{"id":5117,"date":"2025-05-22T12:28:52","date_gmt":"2025-05-22T11:28:52","guid":{"rendered":"https:\/\/jamesjoyce.ie\/?post_type=events&#038;p=5117"},"modified":"2025-05-24T10:50:40","modified_gmt":"2025-05-24T09:50:40","slug":"gut-guidance","status":"publish","type":"events","link":"https:\/\/jamesjoyce.ie\/events\/gut-guidance\/","title":{"rendered":"Gut Guidance"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Workshop<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Saturday, 24 May 2025 at 10am <\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"731\" height=\"720\" src=\"https:\/\/jamesjoyce.ie\/wp-content\/uploads\/2025\/04\/image.png\" alt=\"\" class=\"wp-image-5118\" srcset=\"https:\/\/jamesjoyce.ie\/wp-content\/uploads\/2025\/04\/image.png 731w, https:\/\/jamesjoyce.ie\/wp-content\/uploads\/2025\/04\/image-300x295.png 300w\" sizes=\"(max-width: 731px) 100vw, 731px\" \/><\/figure>\n\n\n\n<p>Join Frances Flannery author of&nbsp;<em>The Ultimate Guide to Functional Gut Health&nbsp;<\/em>and founder of Vitality Centre, The Gut Wellness Clinic for a gut wellness talk followed by Aura Soma workshop at the iconic&nbsp;<strong>James Joyce Centre<\/strong>&nbsp;in Dublin.<\/p>\n\n\n\n<p>This special event begins with&nbsp;<strong>Gut Guidance<\/strong>, a transformative talk that explores the powerful connection between gut wellness, digestion, emotional balance, and mental clarity\u2014empowering you to gain a deeper understanding of the bodies most fascinating organ and offering you insights into your guts inner harmony through practical, functional discovery of its secrets. It is followed by a FREE workshop and Introduction to Aura Soma colour therapy.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Gut Guidance will explore:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Gut Anatomy<\/strong>&nbsp;\u2013 A fascinating journey through your digestive system, its functions and its critical role in your overall health.<\/li>\n\n\n\n<li><strong>Probiotics &amp; Prebiotics<\/strong>&nbsp;\u2013 Learn about&nbsp; good bacteria, how to nourish them, and how they support your immune system and mood.<\/li>\n\n\n\n<li><strong>Candida &amp; Yeast Overgrowth<\/strong>&nbsp;\u2013 Discover the signs of imbalance and strategies to restore harmony in the gut.<\/li>\n\n\n\n<li><strong>Gut Cleansing &amp; Detoxification<\/strong>&nbsp;\u2013 Supporting your body\u2019s detox systems with hydrotherapy and liver detox.<\/li>\n\n\n\n<li><strong>The Gut-Brain Connection<\/strong>&nbsp;\u2013 Understand how your gut communicates with your brain and affects mental clarity, mood, and emotional wellbeing.<\/li>\n\n\n\n<li><strong>Gut Intuition<\/strong>&nbsp;\u2013 Hone gut instinct and discover where mindfulness, breathwork and Aura Soma can help.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"731\" height=\"720\" src=\"https:\/\/jamesjoyce.ie\/wp-content\/uploads\/2025\/04\/image-1.png\" alt=\"\" class=\"wp-image-5119\" srcset=\"https:\/\/jamesjoyce.ie\/wp-content\/uploads\/2025\/04\/image-1.png 731w, https:\/\/jamesjoyce.ie\/wp-content\/uploads\/2025\/04\/image-1-300x295.png 300w\" sizes=\"(max-width: 731px) 100vw, 731px\" \/><\/figure>\n\n\n\n<p>Following the talk, enjoy a&nbsp;<strong>FREE introduction to Aura-Soma<\/strong>&nbsp;and view the full collection with which will be on display at The James Joyce Centre for this event.&nbsp; Aura Soma is an internationally renowned wellbeing therapy based on the psychology of colour which aims to hone intuition and further connection to consciousness by giving insights into the subconscious mind by the colours you are drawn to. It draws inspiration from a broad range of philosophies include Bauhaus theory of colour.<br>Discover this unique and fascinating system of colour therapy and see the fascinating collection of beautifully vibrant, crystal- and plant-infused bottles at The James Joyce Centre. Aura Soma may help&nbsp; reconnect with gut intuition and strengthen your gut instinct.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>View the full Aura-Soma colour collection display.<\/li>\n\n\n\n<li>Discover how Aura-Soma can help you reconnect with&nbsp;<strong>gut intuition<\/strong>,&nbsp;<strong>inner guidance and inspire creativity.<\/strong><\/li>\n\n\n\n<li>Explore the fascinating colour therapy bottles in the beautiful setting of The James Joyce Centre.<\/li>\n<\/ul>\n\n\n\n<p><strong>Spaces are limited \u2013 early booking is essential.<\/strong> <strong>Tickets are \u20ac25<\/strong><br>Step into a new level of self-awareness, balance, and inner guidance.<\/p>\n\n\n\n<p>The James Joyce Centre is supported by the&nbsp;<a href=\"https:\/\/www.gov.ie\/en\/organisation\/department-of-tourism-culture-arts-gaeltacht-sport-and-media\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Department of Tourism, Culture, Arts, Gaeltacht, Sport and Media<\/strong><\/a>.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.eventbrite.ie\/e\/gut-guidance-tickets-1331514197809?aff=oddtdtcreator\" target=\"_blank\" rel=\"noreferrer noopener\">Get Tickets<\/a><\/div>\n<\/div>\n","protected":false},"featured_media":5137,"parent":0,"template":"","event_cats":[57],"class_list":["post-5117","events","type-events","status-publish","has-post-thumbnail","hentry","event_categories-workshop"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gut Guidance - James Joyce Centre, Dublin, Ireland<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gut Guidance - James Joyce Centre, Dublin, Ireland\" \/>\n<meta property=\"og:description\" content=\"Workshop Saturday, 24 May 2025 at 10am Join Frances Flannery author of&nbsp;The Ultimate Guide to Functional Gut Health&nbsp;and founder of Vitality Centre, The Gut Wellness Clinic for a gut wellness talk followed by Aura Soma workshop at the iconic&nbsp;James Joyce Centre&nbsp;in Dublin. 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